"Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t."- Legally Blonde
This blog is about having a heartfelt conversation with my powers at be & celebrating this temporal life of mine in the good & the bad. Real intent is about keeping it real & living authentically; jumping over the moon is about letting go of the bondage of self and opening our experiences to something wholly new. I combined all my blogs into one when I started the #IAmKat series as i share pieces of my book and journey
Wednesday, September 30, 2015
Transgender Surgery and Services are a fundamental and Basic Human Right #IAmKat
"Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t."- Legally Blonde
Breast Augmentation NSFW
Sept 28, 2015 I had the most difficult, overwhelming, and fear surrounded surgery, my breast augmentation. In my opinion vaginoplasty back on Feb 10, 2015 was the easiest of 2 surgeries, and it's funny because I originally wanted my breasts done first however in Feb Medical wasn't covering Breast Augmentation yet so it really wasn't on my radar to spend the money anytime soon for the breasts as I was happy just having the vaginoplasty done. When previous surgery was done main focus was just to get rid of the male genitailia and i was grateful that Marci Bowers did a wonderful job and it was what imagined.
I am grateful that MediCal SF Health plan paid for both surgeries. I had my consultation and had a surgery date within 45 days. My fear and anxiety was am i going to like the look will it be too big or too small. Every C cup woman showed me was different.
Folsom was the night before and surgery was set for a 730 am procedure with a 6am arrival. My day started early and I was irritated and Hangry by time I got to hospital due to not be able to eat or drink and getting 4 hours of sleep because I was woken at 2 am because my boy from PDX decided to stay out until bar closed and [lost track of time all week] (love folsom) over weekend and left things in my car and then needed to go to airport decided wanted next flight taking 2 hours to finally show up and took him to airport knowing i had surgery. Unfortunately Michael got some of my morning irritatibilty I don't Remember much just my texts (not morning person) so I apologized to him but lengthy surgery did not help. Come close to 730 they were running a little behind and still hadnt marked me up yet. After they marked me then i used the bathroom as they did not catheter me (thank god) I was so tired i fell asleep before given oxygen, taken to the operation room, before the anethesia and woke up to it everythinf done.
Surgery went well no complications other than a 2 hour surgery taking 5 hours. Since we were doing under the muscle and them wanting to be mindful of the delicate tissue because they wanted me to have as close to natural looking as possible verses stripper tits to compliment my radiant beauty they said. So they went D (450) verse the original C discussed (they knew I wanted nothing bigger than a D) to balance out since my right breast was bigger than my left.
It wasn't Mills Pennisula the tranquil and serene campus and did not allow a guest until wheeled into surgery as originally told we could, but I had a great team. They had coffee waiting for me as soon as I woke up; the Dr asked me before going in is there anything I needed or would like at that moment or when I woke up I said coffee and my phone and he said definitely. My nurse upon awakening, Kim, was amazing and made the experience even more beautiful. She has a trans son age 26 and was very loving and nurturing in the recovery room, I made a new friend she has my blog and will add me on facebook. The whole team of nurses and doctors were amazing, friendly, supportive, and was proud of me they said, to hear that from a medical team it is amazcing. I am grateful for Michael to be there supporting me and being there when this became a longer day than nyone anticipated. I am sore, stretched, still having to sleep sitting up because once on my back i cant get up. I have a heating pad i bought. I feel lime the hunchback but i nap every couple hours and try to move my arms so they don't get too stiff. Almost 8 months since my last and I am done. No more surgeries.
#IAmKat
Friday, September 25, 2015
Sunday, September 13, 2015
Saturday, September 12, 2015
What happens when individuals, groups, communities, and cultures stop exploring?
Thursday, September 10, 2015
Coming Full Circle #IAmKat
Coming Full Circle #IamKat series
April 14, 2009 I drove my car into the Little Dell reservoir in quiet desperation as the war within was becoming life and death as I tried to be someone for everyone else.
Sept 10, 2015 I come full circle and honor the path and experiences that brought me here as I recognize 7 months since surgery.
This is my life
Katerina Du Lac
#ComingFullCircle
#suicideawarenessday
#loveheals
#IamKat
Wednesday, September 9, 2015
Saturday, August 29, 2015
Wednesday, August 26, 2015
What happens when individuals, groups, communities, and cultures stop exploring
Tuesday, July 7, 2015
Reflection
I was the person who was the Ana in Frozen, who longed to belong to someone, who after a romp in bed I was ready to marry that day especially in my addiction. Out of all my relationships there were 3 people I actually loved and was willing to move Heaven and Earth for even if meant being someone different. Tony, Ashley, and Tiffany we're those 3. Don't get me wrong I had love for everyone but those 3 meant the world to me. And Tony I've never loved anyone more. Being Pansexual I see the person not the gender. That same codependent fairytale love is a deterrent in my life. There are things I want and need in my life before I think about a relationship, not to say I won't be receptive to one if just happens. Love is not something I can take likely in the context of my partner. Love is an indepth thing based on spiritual, physical, emotional, intimate connections. Its an intertwining of energy, a connection when I look in to your eyes a feeling of be lost in you and world disappears when I see you. It's getting to know me through dating. I'm not someone's treasure or love when you don't know me. I need to be romanticized but I need friendship first as a foundation. It needs to be mutual. I can't be bought. I can't commit with out making a connection. A connection that both will know it's right. This isn't so,ed at anyone in particular. Just a statement I'm still learning to belong to myself before I van belong to another. True love hasn't come easy for me but it stands the test of time. I just ask for RESPECT.
Monday, July 6, 2015
ENGAGE
E very Human life has Value, I'm no greater than anyone, however the homeless lives as they fight for life and death have more value than anyone.
N otice life, and surroundings, for safety and check your privilege. You are not the judge so instead compassion is key. Do not treat people as invisible
G o the Distance whatever it takes, to make sure people are safe, feel loved, and treated with respect
A ssist, talk, Humanize them, let them know they matter, love them, acknowledge the path they trod. Your phone is not more important than the suffering. Humble your self to get down on your knees, or take a stance of solidarity especially if it inconvienences you
G enuinely and humbly reach out. If a life can be save by you slowing down to observe that whatever meeting or finial lost means nothing than the person who found the spark when you share hope na love
E ncourage, smile, uplift, acknowledge, create and hold space for the person, and nudge them, empower them, let them know they matter, be the solution even if it's a smile
I am the biggest offender I don't want to see the world, not because im selfish, because like many of us we allow ourselves to become so busy and disconnected because we give ourselves no room to see outside of our lives to decompress. We carry the load of our lives where ever we go and without taking time to connect with the world and learn self care we slowly become robots and lose our identity our humanity. We become part of problem and bury the solution.
To Engage one has to make a conscious choice to allow ourselves to experience the gift of interconnectedness and to be present in the moment aware of your surroundings not in your phone or gadgets.
To engage is to value life and those in front of you when you are too busy to notice the opportunities and your test of the human condition. Today I was beset upon such a privilege. Maybe it was my hands being full with food, or my testimony I had given in church, or just still learning who I am and feeling the need to embrace the world around me but as I hit BART at Powell Street station after being dropped of from church to head home, and I'm in my head worry about what I would do to get the money to buy new bed set or pay off current as well as the last 200 for rent. I came upon a pod of men who have seen better days, each with their own stories worn upon the face. The acoustic guitar player who strikes you as the type who wishes they could open for the grateful dead. One preparing his heroin rig and could care less about cleanliness, another content. And one whom seemed out of place; and when my eyes gazed upon him, a gentleman who had lost hope, and a voice very audible [I swear it was Ms Margaret for some reason the valykarie has been at myside frequently lately and each time with a lesson, she is my role model] spoke he almost took his life last night. I felt like Roma Downey. ;-)
The gentleman in his forties hidden behind his scraggly beard, hands pitch black. Lee, which is his name had been in the City 3 weeks for medical as Vancouver could no longer help him after 12 months in the hospital due to fighting the fires as parajumper and got caught it a bad gust and shattered his Bones against a tree. 290,000 in medical bills out of his pocket. Sometimes I hate being empathy and without fail accurate as always I read his whole life through the tear stricken eyes. As I treated him as my equal, validating his life and letting him know he isn't invisible, and people care. Over an hour I sat among the pod giving him resources to get the help and plugged into services. I encouraged persistently that he needed to go get a shelter bed tonight and rest for the first time I'm 3 weeks, take a shower, get clean clothes and feel human again, so he could do what he need for himself. I gave my name and number, yes my direct number and told him to call me if he still needed help with services and much prompting I was able to get him to take leave from the pod and go to glide to get get a bed I was going to walk him to the escalator and then catch my train. No the voice again spoke you engaged now see it through. I walked with him to Glide as we talked of hope, my experience on the street and the goals he had and I till him watch in 2 years you will have it all. Glide was closed. I got him a sack dinner so he could eat, and walked him to the 27 line at Powell and and asked the bus driver if he would give Lee a ride to MSC South, he obliged I said our partings and once on the bus 2 hrs later I head to my train.
I found myself engaging with people on train and the bus and jovial enjoying the moment while my phone still remained in my purse. I say hi and smile I'm cordial bit today I engaged. And he was about to kill himself last night and I'm grateful to see that he was protected. Today I saw GOD, I was beset with the gift to be and example of love and give this man back his dignity. That says it all I gave him. Back his dignity, he was my equal, he was my lesson of strength and humility as I helped him find empowerment.
Then I got home 6 hours on the phone with a friend, I hate talking on the phone and yet it was an absolutely joyous time. I tried writing this throughout the evening and just kept on being on hold due to being present for others.
How are you going to ENGAGE and be the BEACON of Agape love and fortifying the human condition.
I implore all who takes the time to read this to think and meditate upon the gifts we been given, and know there is always gratitude to be found. Lest not forget our own struggles and darkness we we were brought out of so that we can share that joyous light. Who will you ENGAGE this week.
**I hold no rights to the jedi bear picture. May the force be strong and cuddly
Tuesday, May 5, 2015
Because I am Happy *Voices in my head singing the song by Will Pharrell
Today's actually been a really good day for me. I actually smiled at work, I don't know if it's because I put in my two weeks on Thursday overall I had a really good day in general and the first time I smiled in weeks. and then Kyle later when he came over to take me on a date he brought me different type of smile. It was nice to have some people to check in on me during work halfway through even after I was smiling. Then tonight I'll to receive text message that's just something that that meant a lot. Lately I've been very non social going through a lot so it was nice anything right here so I have to say something, that Kyle try to force me out of the house on a date to give me to socialize. It was fun, it really was and i am glad i was in a good mood today to be able to enjoy it. I just realized my roommate has been living with me for just slightly over a year with a couple days and even though in the beginning it was a nightmare I am grateful that he is here he's probably perhaps one of my best friends. As for my job I'm looking at other departments but we'll see and putting in applications as well if scary but at least I won't be on call 24 7 and not as stressed hopefully. now it comes to SF Sober Leather I have been bless with a couple options and I like the ideas. I'm just grateful I have people in my life who care and its funny and I'm grateful for the universe for it that today is one of those days that the Divine wanted me to hear a message that I was loved, that I matter, I'm worth it, and that I deserve it, and that I'm part of something great.
Never underestimate you worth
Never underestimate your worth or that you just being present masks a difference in lives of people you never who have touches. One smile or simple hi, or act of kindess has lasting and far reaching impact, same goes for bad encounters, than you may ever know. I try to keep things authentic, real, and done in integrity and its why i lay everything out in open because ivdont know who i will encounter and if I had different stories for different situations this year will prove that it would catch up if I tried. I say often regardless who comes into your life good or bad they become part of one's wholeness. I often forget that goes both ways and I become part of others wholeness as well. This the message I received from someone in LA i have been talking to, this evening, that I had been talking to on like (reminds me to watch my p's & q's):
Him: Your kinda famous aren't you
Me: Why what do you know
Him:Ive actually heard of you i just didn't realise it, my cousins live in SF and 1 if them is really into lgbt rights.
Me: who us your cousin
Him: And her friend is hiv+ and follows your work in that field...........you do a lot of very noble work kat
I never set out to make a name for myself, nor did I give thought to do what I do. I do what I do give hope, no judgment and create and hold a safe and sacred place for others. Lately I have want to travel and share my story but this just brings home that we do the work because we are in it to save lives and be human. One raindrop raises the sea.
Never underestimate your worth, as Kyle added, that is everyone else's job.
Honor our experiences for they become the foundation for others to honor theirs. I create and hold sacred space for all and am humble by this as well. Thank you to those who have honored their experiences by doing so allowed me to honor mine, so that another could benefit.